Anxiety Support

Anxiety support in a respectful clinical setting

Anxiety can affect sleep, concentration, relationships, work, school, appetite, and physical comfort. All American Community Health Center serves patients and families in Pomona and nearby communities with supportive, patient-friendly conversations about symptoms, stress, daily functioning, and next steps.

What anxiety support can help with

An anxiety support visit may help patients talk through worry, panic symptoms, racing thoughts, sleep problems, stress, avoidance, physical tension, or fear that is interfering with daily life. This page is educational and does not diagnose anxiety or replace medical advice from a licensed clinician.

Checklist of common visit reasons

• Frequent worry, racing thoughts, panic symptoms, or feeling on edge
• Sleep problems, muscle tension, upset stomach, chest tightness, or restlessness
• Avoiding places, tasks, school, work, driving, or social situations because of fear or stress
• Stress related to family, caregiving, work, school, grief, trauma, or major life changes
• Questions about coping strategies, therapy referrals, medication conversations, or follow-up support
• Symptoms that overlap with depression, chronic stress, substance use, or physical health concerns
• Feeling unsafe, overwhelmed, or unsure what level of support is needed

What to expect during the visit

• The clinician may ask what symptoms feel most difficult, when they happen, and what makes them better or worse.
• You can bring medication names, prior mental health records if available, and notes about sleep, stress, triggers, and what has helped before.
• The visit may include discussion of daily functioning, safety, physical symptoms, medical history, and support systems.
• The care team may discuss coping tools, follow-up timing, referrals, medication questions, or care coordination when appropriate.
• If there are safety concerns, the clinician may discuss crisis resources or emergency care.

When to call 911, call 988, or seek emergency care

If you may harm yourself or someone else, feel unable to stay safe, or are in immediate crisis, call 911, call or text 988, or go to the nearest emergency department. Do not wait for a routine clinic appointment when safety is at risk.

Insurance and payment questions

Patients should call before scheduling to verify current insurance or Medi-Cal coverage. Coverage, copays, eligibility, and visit costs can change. If you are uninsured or underinsured, ask the team about affordable care options before your visit.

Related services

Anxiety support may connect with depression support, telehealth visits, and annual checkups. You can also browse all services, read common questions on the FAQs page, or use the contact page to reach the clinic.

Schedule anxiety support

Call or request an appointment if anxiety, stress, sleep problems, panic symptoms, or worry are affecting daily life. If you are in immediate danger or may harm yourself or someone else, call 911, call or text 988, or seek emergency care now.